Best Psychiatrist in Dinajpur - Book Appointment

When Night Comes, I Am Afraid to Be Alone in My House

My son sat in at first, then waited outside

At the first sitting my son stayed for the first part and described my state at home. Then I asked to speak alone, and the doctor sent him to wait outside. Who sits in is my choice, he said, every time.

He asked after my body as much as my fear

He asked about my heart, my pressure, and the old reports kept in a tin box at home. An ageing body can disturb sleep and stir up fear, he said. If he suspects something of that sort, another doctor should check me first.

The nights will not change all at once

He gave no promise of peaceful nights within a week. We will meet at regular gaps, and he may add a medicine if talking alone does not settle things. He also named the signs that mean I should not wait for the next visit.

He set the medicine rule before writing any

He has not written me a medicine yet. But he explained the rule on the first day. Anything he prescribes later, I take exactly as written and for as long as he says. A good night is not a reason to drop it suddenly on my own. If it does not suit me, I tell him, and he changes it.

The same site keeps other doctors apart

Doctors on the site are grouped by the work they do. Body troubles needing an operation sit in the separate list of general surgeons in Dinajpur. My trouble is fear and broken nights, so we stayed with the mind doctors.

Is fear at my age really a thing for a doctor?

I asked him this myself. He said fear that steals sleep and fills the evenings is reason enough. Nobody has to wait until she cannot manage.

Why did he ask about my heart and my old reports?

He said body troubles can show up as fear and broken sleep. He wants that side checked before settling on anything.

My sons live far away. Can they still be part of this?

Yes, in the way I allow. My younger son sat in first because I asked. The doctor told them what changes at home to watch for.

Will the fear leave me completely?

He would not promise that. He said the nights can grow quieter step by step. We judge it together at each sitting.

What do I do on a bad night before the next visit?

He told me to keep to the small routine we fixed and phone my son, not sit alone with the fear. If the fear climbs beyond what I can hold, waiting for the appointment is not an option.

What if thoughts of harming myself ever come on one of these nights?

Then it is a hospital matter for that very day. I must tell someone near me at once, a neighbour or my son by phone, and reach a hospital the same day. The same if night after night passes without sleep and my thoughts will not slow down. The same if I suddenly cannot manage washing, eating, or simple daily work.