Best Psychiatrist in Chandpur - Book Appointment

I Keep Walking Out of Rooms to Catch My Breath

She Wanted One Episode Told in Full

She asked me to pick one episode and tell it from the start. Where was I standing, what happened first, how long did it last? Then she asked how often it comes, how my sleep is, what an ordinary day holds, and about my health in earlier years. She wrote very little while I talked.

A Check of the Body Comes First Sometimes

A pounding heart is not always the mind's doing, she said. She asked whether I had any earlier reports from doctors. If anything there needs checking, another doctor should look at that side first. She would rather rule that out than guess.

She Promised No Quick Ending

Exams are near, so I asked her directly whether this could stop soon. She did not promise that. We would meet at regular gaps, talk in sittings, and review how the episodes were spacing out. A medicine was part of it too, and she named the warning signs I should report early.

The Medicine Runs as She Set It

Her instruction was simple. Take the medicine exactly as written, and do not stop it suddenly on my own when a good week comes. If it troubles me, she hears it from me at the next sitting. Any change in it will be her call, made in the room, not mine at home.

The Same Site Keeps Surgeons Apart

Looking around that night, I saw the site keeps different doctors in different lists. For troubles needing an operation there is a separate list of general surgeons in Chandpur. My trouble is fear, not the body, so that list was not the one for me.

What if the fear rises while I am sitting with her?

She told me to say so the moment it starts. Seeing it happen in front of her would teach her more than my describing it later.

Will she tell my family what I say to her?

No. What passes in that room does not leave it. Family is brought in only the way I agree to, and not behind my back.

My exams are close. Can she stop this before them?

She would not promise that. What she offered instead was steady work, visit by visit, starting well before the exams arrive.

How will I know the sittings are helping?

By the episodes themselves. If they come less often, pass faster, or stop driving me out of rooms, that is the measure she uses.

Why did she ask about my sleep and my ordinary days?

Fear does not live apart from the rest of life, she said. Sleep, study hours and family all feed into the same picture she is building.

What if the fear ever turns into thoughts of harming myself?

Then I tell someone near me straight away and go to a hospital the same day. Waiting for the next sitting is not an option then. The same applies if I stop sleeping night after night while my thoughts race on. It also applies if washing and eating become too much for me. She was very clear about this part.