Best Physical Medicine Specialist in Sylhet - Book Appointment

Climbing Into My Own Driver's Seat Takes Two Hands Now

The knee was measured before exercise was mentioned

The specialist wanted the accident reports first: what was hurt, how it was treated, what had been tried. Then he examined the knee, measuring the bend with me sitting, then lying down. He set a low seat in front of me and watched me climb into it. He pressed my foot against his hand, pedal-style. Only after all that did he talk about a plan.

A driver's day is the real examination

His room is one thing. The road is another. A full day means climbing in and out at every stop, pedals worked through traffic. The knee that bends a little further in the morning bends less by evening. He asked about the longest drives, the evening stiffness, the rest days I need. The plan had to fit that day, not an ideal one.

Practice built around fares and traffic

The work is guided exercises in short sets, fitted between fares. Some sets coax the bend a little further, week by week. Others rebuild the climb itself: sitting down under control, standing up with less help from my hands. At every review he measures the bend again. He promises nothing about speed. A bend lost over years returns slowly, if it returns at all.

Beside my medicine, never instead of it

I take one regular medicine, prescribed for something else entirely. It runs on exactly as prescribed. Same time, same amount. The practice replaces nothing. A week of easier driving is no excuse to skip a tablet. If the dose ever needs changing, the doctor treating me decides.

When the answer is a different kind of doctor

He said this plainly at the first visit. If something inside the knee needs a surgeon's hands rather than exercise, he will tell me straight. Not after months of practice. He works alongside my accident doctors, not in their place. That other kind of trouble has its own doctors in the same listings, general surgeons in Sylhet among them.

Things I wanted to know first

Can a knee that has been stiff for years really bend further?

In many cases it can, in stages. The first measuring shows how much movement remains to work with.

Do I have to stop driving while this goes on?

Usually not. The sets fit around your driving day, between fares and at home.

What does the daily practice actually look like?

Short sets, a few minutes at a time: bending work, climbing practice, standing work. Each is shown to you first.

What if the bend stops improving for a few weeks?

Bring it up at the review. He can change the sets, or check what inside the knee is holding it back.

Will he work with the doctor who treated me after the accident?

Yes. He plans around your existing care rather than replacing your other doctors.

What sudden trouble means hospital now, not the next review?

Sudden weakness down one side of your body is a hospital matter the same day. So is losing control of your urine or stool. A fall after which a limb will not move cannot wait. Severe pain with fever is on the same list.